As a rule I don’t eat broccoli. Growing up I was a fussy eater, especially when it came to vegetables and in particular “greens”. Over the last 5 years or so I have gradually increased the variety of vegetables that I eat but a few vegetables still remain off the menu in our house (cauliflower, sprouts and broccoli). Every so often my husband will complain about the lack of broccoli we eat and so when I was approached by tenderstem broccoli to take part in Tender in 10 I decided to give it ago. The challenge is to create recipes using tenderstem broccoli that can be cooked in 10 minutes or less, with 10 ingredients or less.
I knew that incorporating the broccoli in to a flavour packed dish was the best way forward. So with this in mind I decided to include it in a stir fry. I have used turkey in this recipe but you could use beef, chicken or pork. I cook with turkey at least once a week as it is good value and a healthy, lean meat. Again I find turkey works best in a dist with lots of flavour like a stir fry or these fajitas. Continue reading